Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.
Infrared Sauna Vs Infrared Sauna Blankets: What's the difference?
Do Infrared Sauna Blankets Provide Health Benefits?
Can Infrared Sauna Help With Candida?
Possible links between candida treatments and benefits of infrared saunas in aiding candida
Infrared Sauna Use As A Treatment For Depression
Whole-body hyperthermia treatment for depression and insomnia
Enhance Your Sauna With Full Spectrum infrared
Add An Additional Full Spectrum Heater To Your Clearlight® Infrared Sauna
What are the Health Benefits of Red Light Therapy
Red Light Therapy and Near-Infrared Therapy Biological Effects
Owen Wright's Journey To Using Infrared Saunas For Recovery
Why Owen Wright Chooses Clearlight Infrared® Saunas
How To Use Cold Immersion After Your Sauna
What are the benefits of using cold plunge after your sauna session?
How Infrared Saunas Can Reduce Stress and Provide Relaxation
Exploring a sauna protocol for how you can become more relaxed and healthier with the use of an infrared sauna
Can Infrared Saunas Help With Fibromyalgia And Chronic Pain
Does An Infrared Saunas Help With Fibromyalgia And Chronic Pain?
Can An Infrared Sauna Help You Sleep Better?
Can you optimise your sleep pattern and sleep better with an infrared sauna
How Infrared Saunas Help Detox Your Lymphatic System
What is the lymphatic system, how does it detox the body and how an infrared sauna can help in the process.